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Meal plan

Regenerate
ID: JRJjMzMwa3wtQf0
By guest
Generated on 2025-08-08 04:03:09

Total kcalories

119.0% (2216.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 100.0 g
Energy: 392.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 94.0 g
Energy: 339.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!