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Meal plan


ID: Oy2ME6aG1vmro8Y
By guest
Generated on 2025-07-15 01:10:06

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fig Jam
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peach Lady
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!