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Meal plan

Regenerate
ID: 3ZT5N9Z-bO1JFFU
By guest
Generated on 2025-10-02 23:16:59

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 95.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!