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Meal plan

Regenerate
ID: Oa9lZLLbpEw8hVM
By guest
Generated on 2025-03-19 07:07:25

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 70.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 83.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!