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Meal plan


ID: bWuKA-f74D0GM4U
By guest
Generated on 2025-03-17 12:02:44

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ham Biscuits
1 serving = 91.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 72.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!