Here is your personalized meal plan!
Meal plan
ID: H1F9l0-K89LGQbY
By guest
Generated on 2025-05-08 20:06:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 79.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 60.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!