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Meal plan

ID: m2GVx_jmXbivaDo

By guest

Generated on 2025-06-08 01:49:19

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Easiest Gravy Recipe

1 serving = 91.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Stamped Shortbread

1 serving = 76.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!