Here is your personalized meal plan!
Meal plan
ID: osg4wlcruQsIpag
By guest
Generated on 2025-07-28 00:46:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 86.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!