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Meal plan

ID: 7JdIf7KnPlsH7_A

By guest

Generated on 2026-06-29 08:09:13

Total kcalories

92.0% (1830.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!