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Meal plan

Regenerate
ID: utsI7VeT6pbpQb0
By guest
Generated on 2026-06-25 18:01:02

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 98.0 g
Energy: 163.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!