Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lJjzndyb7fom3yU

By guest

Generated on 2025-06-17 14:01:27

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!