Here is your personalized meal plan!
Meal plan
ID: xcsZBSSyDTagk7U
By guest
Generated on 2025-04-20 06:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Nut Crumble
1 serving = 89.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
23.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 100.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!