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Meal plan

Regenerate
ID: PP1J2JTyN60YreU
By guest
Generated on 2025-03-17 13:22:06

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 60.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!