Here is your personalized meal plan!
Meal plan
ID: sad4Ok4xuDCQu2g
By guest
Generated on 2025-03-17 15:47:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 98.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 75.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!