Here is your personalized meal plan!
Meal plan
ID: yYYJwavXhz2Ro7o
By guest
Generated on 2025-03-17 14:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 62.0 gEnergy:
88.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Pie Crust
1 serving = 57.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!