Here is your personalized meal plan!
Meal plan
ID: eab6zynOqbn0j_w
By guest
Generated on 2025-09-23 00:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 67.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!