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Meal plan

ID: meg6BT6ye27xHfY

By guest

Generated on 2025-08-11 05:04:52

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 61.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!