Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aOJGYG44UbIBmkM

By guest

Generated on 2026-08-17 23:56:59

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!