Here is your personalized meal plan!
Meal plan
ID: w8lm3kiZRbpZceE
By guest
Generated on 2025-08-18 02:18:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 78.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 74.0 gEnergy:
153.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!