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Meal plan


ID: HG-vmAu4W3O_Xvk
By guest
Generated on 2025-08-06 21:40:50

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Creamy Zucchini Soup
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Grapes
1 serving = 59.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!