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Meal plan


ID: WAvv00Km3T6e1kA
By guest
Generated on 2025-04-10 22:24:34

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sourdough Recipes Recipe
1 serving = 72.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 91.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g

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