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Meal plan


ID: 6gei5Qrl6blQV0w
By guest
Generated on 2025-06-24 05:42:10

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Pizza Crust Fantastico
1 serving = 55.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Sweet Lentils
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!