Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fX0wh0V1DXOIhb0

By guest

Generated on 2025-03-19 15:21:22

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!