Here is your personalized meal plan!
Meal plan
ID: 7HMGQ5Sc3Jl_KMw
By guest
Generated on 2025-03-20 04:54:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Ricardos Cranberry Scones
1 serving = 62.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 65.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!