Here is your personalized meal plan!
Meal plan
ID: aXMvVfS7K3iqQX8
By guest
Generated on 2025-05-10 11:18:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Lean Homemade Sausage
1 serving = 69.0 gEnergy:
79.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Shortbread Jammers
1 serving = 85.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!