Here is your personalized meal plan!
Meal plan
ID: aO2ebl8WUbOesQg
By guest
Generated on 2025-08-05 22:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 68.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 59.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!