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Meal plan

ID: gMnGiDjn-hqQqqU

By guest

Generated on 2025-10-02 10:30:37

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 81.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Ground Beef

1 serving = 55.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!