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Meal plan

Regenerate
ID: OqPz6wI2Zb31LYs
By guest
Generated on 2025-04-20 03:46:41

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!