Here is your personalized meal plan!
Meal plan
ID: iqMyxHmn8yySyzk
By guest
Generated on 2025-05-08 14:41:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 77.0 gEnergy:
299.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 69.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!