Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9kEW1-GzZNRCQNo
By guest
Generated on 2025-03-25 17:05:25

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 74.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Country Biscuits
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!