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Meal plan


ID: PN7d-vZxCNHhW-w
By guest
Generated on 2025-08-28 17:43:23

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 66.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Classic Whipped Cream
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!