Here is your personalized meal plan!
Meal plan
ID: BmiNW3baQ_gGYbY
By guest
Generated on 2025-08-14 23:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 91.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 83.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!