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Meal plan


ID: Vo01AvCdDwexfBw
By guest
Generated on 2025-04-03 07:56:46

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 94.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!