Here is your personalized meal plan!
Meal plan
ID: D2vkbm9jQ_Uh9u4
By guest
Generated on 2025-04-04 12:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 71.0 gEnergy:
179.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 94.0 gEnergy:
144.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!