Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YF3c_aDioA1PVjg

By guest

Generated on 2025-08-24 22:20:13

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 65.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 95.0 g

Energy: 369.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!