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Meal plan

ID: shHKlmXTKPXiKgI

By guest

Generated on 2025-04-19 09:52:35

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 79.0 g

Energy: 291.0 kcal

Protein: 21.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!