Here is your personalized meal plan!
Meal plan
ID: tACJEqTD_Eogs3I
By guest
Generated on 2025-08-21 09:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 74.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!