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Meal plan


ID: BTiUZFRuO4ffOVY
By guest
Generated on 2025-03-17 05:18:17

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Raspberry Ice Cream
1 serving = 58.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Dumplings
1 serving = 95.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!