Here is your personalized meal plan!
Meal plan
ID: _MY6TP3b92ehHJg
By guest
Generated on 2025-08-12 09:39:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Crystallized Orange Nuts
1 serving = 86.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 95.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!