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Meal plan

Regenerate
ID: RBlRP-XS48tVC7Y
By guest
Generated on 2026-04-10 15:50:16

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 95.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 91.0 g
Energy: 118.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!