Here is your personalized meal plan!
Meal plan
ID: 6NbGQs5C_Jzj_eg
By guest
Generated on 2025-06-18 20:47:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 93.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!