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Meal plan


ID: P1Fw6MkvFdSZyyI
By guest
Generated on 2025-08-12 13:29:39

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Praline Chicken Tenders
1 serving = 100.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Healthy Muffins
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!