Here is your personalized meal plan!
Meal plan
ID: zGEmkipJHYy-mx4
By guest
Generated on 2025-06-27 13:22:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!