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Meal plan


ID: DJNFZCQEZQ2jGYQ
By guest
Generated on 2025-08-17 21:48:29

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Veal Glaze
1 serving = 76.0 g
Energy: 150.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Amaretto Crisp
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!