Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Iigfn9bCM-zpfR4

By guest

Generated on 2025-03-17 16:25:43

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Caramel Crunch

1 serving = 59.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 81.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!