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Meal plan


ID: QHkUOf03mTjX3y8
By guest
Generated on 2025-08-27 03:23:46

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Shortcut Sourdough Starter
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Pumpkin Oatmeal Muffins
1 serving = 99.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 18.0 g

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