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Meal plan

ID: aD-eyVLHXQ_La20

By guest

Generated on 2025-11-16 23:44:24

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!