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Meal plan


ID: aFkXkWELSa0Kn-A
By guest
Generated on 2025-04-19 19:53:21

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Light Pie Crust
1 serving = 74.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Glaze
1 serving = 89.0 g
Energy: 266.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!