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Meal plan

ID: RLp8n_cj7Il3pMk

By guest

Generated on 2026-01-17 18:30:02

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 300.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!