Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: czrl_sxixGHq9ps

By guest

Generated on 2025-05-11 13:41:41

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!