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Meal plan


ID: wup1K6LLTmwMsVA
By guest
Generated on 2025-03-28 09:44:07

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Apple Crisp
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Feta With Honey
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g

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