Here is your personalized meal plan!
Meal plan
ID: doINRLy2frxuxe4
By guest
Generated on 2025-03-16 07:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 72.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 90.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!