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Meal plan

Regenerate
ID: ZujdsbFyN7nwRBQ
By guest
Generated on 2025-03-17 05:23:02

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 100.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 81.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!