Here is your personalized meal plan!
Meal plan
ID: Uamhe6YtlTfX608
By guest
Generated on 2025-03-17 05:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 79.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!